Inner Knowing

We each contain within us, the wisdom to nourish all the spaces of our being. Our inner knowing is vital for our health. The clearer we are able to communicate with our inner selves and our outer world when making food choices, the more harmoniously we are physically, mentally, emotionally and spiritually.

With conscious eating on a cellular level, the body, mind and spirit are aligned.

When every level and layer of our beings are nourished with living, conscious energy it aids in lifting our vibration from the dense weight of the physical, into a lighter, higher resonance (or vibration) with the spirit. The results can be experienced throughout your essence as added youth and vitality. Every cell of your being will be in a more receptive state of consciousness, tuning more finely the vibrations of the senses: sight, taste, touch, smell, hearing, and intuitive knowing.

“If you’re green inside, you’re clean inside. I enjoy organic living foods. Live foods, live body. Dead foods, dead body.” – Melanie Epperly